The body and how it works

Nutrition and exercise

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Food and physical activity shape how the body obtains energy, functions and adapts. The parts divide between nutrition and exercise physiology. Metabolic disease, lifestyle medicine, gut-microbiome interventions and appraisal of diet and lifestyle evidence belong to neighbouring concerns.

  • Nutrition fundamentals — nutrient definitions and energy units, carbohydrates, protein and fats, food processing, micronutrients and phytochemicals, dietary recommendations and population intake
  • Exercise physiology and physical inactivity — exercise as an experimental model, glucose uptake and gene expression, energy balance and inactivity, and the largely associational disease evidence described in 2012

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